OTs, Ready to Rise and
Let's chat to see if this is a good fit
Are you a visionary Occupational Therapist who is frozen by imposter syndrome, fear of failure, or perfectionism and would like to turn from avoidance and inaction trailblazing so that you can work and live with authenticity, fulfillment, and vitality?
: Rise and Live Fully Program
8 transformational modules rooted in Acceptance and Commitment Therapy
Self-paced, indefinite access to the program components
Weekly collaborative coaching calls
A 24/7 community of like-minded helping professionals
Multi-media resources to guide your journey from stuck to vitality and fulfillment
The best-selling ACTivate Vitality Personal Development Planner
ACTivate Vitality was designed by a mental health OT for OTs.
Often busy, overwhelmed OTs struggle to make time for themselves. This program is flexible and can fit into even the busiest schedule.
Lessons are fine-tuned videos that you can access in your own time so you can move at your own pace, as fast or as slow as you like and you have lifetime access.
The companion ACTivate Vitality Personal Development Planner is undated so there is no pressure. You can pause any time you like, restart any time you like.
We know that added pressure only increases stuckness so Carlyn uses evidence-based strategies to nurture behaviour change while creating clarity, accountability and committment to your goals.
With ACTivate Vitality you will ...
Gain clarity on what matters most and elevates you
Move into vitality-building action with support and accountability
Skills to overcome internal obstacles to action that are grounded in the science of Acceptance and Commitment Therapy, Occupational Science, Motivational Interviewing, Mindfulness, and Self-Compassion
Engage in a community of supportive, like-minded helping professionals with the same aim