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"The ACTivate Vitality program really helped

me kickstart my journey of self-compassion."

                                                                       -Caren

A picture of a woman on the ACTivate Vitality website

I am incredibly grateful for Carlyn’s program. For me, it was the impetus for many shifts and changes in both my personal and professional life.

 

As a result of this training, I shifted my business model, started writing the book I’ve been procrastinating for years, boosted my income, made real connections, learned how my values affect my decision making and more.

 

Prior to ACTivate Vitality, I was really struggling with many aspects of balancing my wildly creative therapeutic side with the robust aspect of my business responsibilities.

 

I now have confidence in myself in ways I know will allow me to grow my business and serve more people. It’s also been personally rewarding as it has helped me be more present with my teenage daughters.

 

Thank you Carlyn. I also know what I value and I like myself a whole lot more, for me this is highly valuable.

- Michelle Emanuel, Occupational Therapist

"As a result of this training, I shifted my business model, started writing the book I’ve been procrastinating for years, boosted my income ... "

Working from the Park photo on the ACTivate Vitality website

"After going through the ACTivate modules, I realized I can get past the resistance that is holding me back."

Sail Boat in Tropics

Not to be dramatic but the guided sessions with

Carlyn Neek for ACTivate Vitality modules is keeping me afloat as I sail along my journey at sea.

 

While I was not drowning before we started, I realized I was struggling to get past the spiralling current that was keeping me in the same place. I am a strong and in control of my life type of person, yet, I remained at the same revolving current as I sailed through life.

 

After going through the ACTivate modules, I realized I can get past the resistance that is holding me back.

 

Carlyn was able to guide me to sail around barriers and push through resistance in a calm and meaningful way. She has a friendly nature that is reassuring which helped me ease into mindful practices, identifying my values, reflective practices, setting goals that are meaningful, and so much more.

 

Her kind and intuitive nature was present during the weekly coaching sessions. Support through the private group was genuine and non-judgemental.

 

Using the planner beyond listing my daily task led to positive reflection and meaningful practice.

 

While it’s hard to pin-point the specifics, the planner, coaching sessions, private group support, and modules guided by Carlyn has helped me smoothly sail along sea, while taking in the breeze, sunshine, and so much more.

 

Thank you.

 

I recommend this program to everyone at any point in your life. You don't need to be in a rut to experience the benefits.

-Tameeza Chatur, Occupational Therapist

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Do you want results like these?

If you're ready to explore how we can help you get UNSTUCK and into action so you can live and work with more authenticity, fulfillment, and vitality, we would love to talk to you. Let's see if there's a good fit.