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I found the group sessions to be the most insightful.
Her (Carlyn) kind and intuitive nature was present during the weekly coaching sessions.
It’s also been personally rewarding as it has helped me be more present with my teenage daughters.
Support through the private group was genuine and non-judgemental.

I really admire how well Carlyn

engages with her clients.

"After going through the ACTivate modules, I realized I can get past the resistance that is holding me back."

Not to be dramatic but the guided sessions with Carlyn Neek for ACTivate Vitality modules is keeping me afloat as I sail along my journey at sea.

 

While I was not drowning before we started, I realized I was struggling to get past the spiralling current that was keeping me in the same place. I am a strong and in control of my life type of person, yet, I remained at the same revolving current as I sailed through life.

 

After going through the ACTivate modules, I realized I can get past the resistance that is holding me back.

 

Carlyn was able to guide me to sail around barriers and push through resistance in a calm and meaningful way. She has a friendly nature that is reassuring which helped me ease into mindful practices, identifying my values, reflective practices, setting goals that are meaningful, and so much more.

 

Her kind and intuitive nature was present during the weekly coaching sessions. Support through the private group was genuine and non-judgemental.

 

Using the planner beyond listing my daily task led to positive reflection and meaningful practice.

 

While it’s hard to pin-point the specifics, the planner, coaching sessions, private group support, and modules guided by Carlyn has helped me smoothly sail along sea, while taking in the breeze, sunshine, and so much more.

 

Thank you.

 

I recommend this program to everyone at any point in your life. You don't need to be in a rut to experience the benefits.

-Tameeza Chatur, Occupational Therapist

I am incredibly grateful for Carlyn’s program. For me, it was the impetus for many shifts and changes in both my personal and professional life.

 

As a result of this training, I shifted my business model, started writing the book I’ve been procrastinating for years, boosted my income, made real connections, learned how my values affect my decision making and more.

 

Prior to ACTivate Vitality, I was really struggling with many aspects of balancing my wildly creative therapeutic side with the robust aspect of my business responsibilities.

 

I now have confidence in myself in ways I know will allow me to grow my business and serve more people. It’s also been personally rewarding as it has helped me be more present with my teenage daughters.

 

Thank you Carlyn. I also know what I value and I like myself a whole lot more, for me this is highly valuable.

- Michelle Emanuel, Occupational Therapist

"As a result of this training, I shifted my business model, started writing the book I’ve been procrastinating for years, boosted my income ... "

"The ACTivate Vitality program really helped

me kickstart my journey of self-compassion."

The ACTivate Vitality program really helped me kickstart my journey of self-compassion.

 

Carlyn has a thoughtful and effective approach that allows you to become increasingly aware of your actions and values.

 

The ACTivate modules are very informative and fantastic references that can be accessed for as long as needed.

 

I found the group sessions to be the most insightful, and I really admire how well Carlyn engages with her clients.

-Caren Steele, Engineer

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