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Some of our favourite multi-media resources. Keep checking back for updates.
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Podcast Guest Appearances
  • OT Lifestyle Podcast - Episode 78 – Imposter Syndrome, Burn Out & Self Compassion ft Carlyn Neek
  • Lighting the Shadows - Episode 18 ACT with Carlyn Neek

If you'd like Carlyn to be
a guest on your podcast

  • ACTivate Vitality Personal Development Planner by Carlyn Neek - a planner and journal designed to support mindful awareness, clarity of values, and support intentional moves in the direction of your values to build resilience, fulfillment, and vitality in your life.
  • The Confidence Gap by Russ Harris - the book I have recommended the most in my practice, also available on audiobook
  • The Gifts of Imperfection by Brené Brown 
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  • Our Vitality Guide - Get out of your head and into ACTion so you can build resilience, live intentionally, find vitality.
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