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Podcast Interview on Mindset
As part of the Mindset Mini-Series on the Mind Your OT Business podcast, Carlyn and Laura Park Figueroa discussed using Acceptance and...

Carlyn Neek
Feb 18, 20212 min read


Using a Planner for Self-Awareness and Personal Growth
Wait a minute, I thought a planner is for schedules, appointments and to-dos. Curious about how one would use a planner to build...
Balance Works OT & Coaching
Feb 5, 20213 min read


The Burnout Is Real
January is drawing to a close and we’ve just passed the grim milestone marking one year since Canada’s first COVID-19 diagnosis. In...
Balance Works OT & Coaching
Jan 28, 20213 min read
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