Carlyn completed a Bachelor of Arts with a focus on Psychology in 2000 and went on to complete a Bachelor of Science in Occupational Therapy in 2003. She has had an active clinical practice as an Occupational Therapist for more than 16 years, completing additional training related to her specialty of mental health. This includes but isn't limited to Acceptance and Commitment Therapy, Motivational Interviewing, Cognitive Behavioural Therapy, Coaching, and Progressive Goal Attainment. 

In recent years, Carlyn has been excited by the opportunity to apply what she's learned in her clinical practice to a coaching practice. This has allowed her to take her clients beyond coping to THRIVING. She is passionate about supporting clients in building vitality by helping them identify their values and build more meaning and purpose in their lives by living those values each day. 

Personal Development Coaching

Let's light your vital spark!


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