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Carlyn Neek
Feb 25, 20211 min read
Dancing for Vitality Challenge
Will you join me for a 7-day challenge to improve our mental health? It's simple - 7 days of dancing to one favourite song as part of...
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Carlyn Neek
Feb 18, 20212 min read
Podcast Interview on Mindset
As part of the Mindset Mini-Series on the Mind Your OT Business podcast, Carlyn and Laura Park Figueroa discussed using Acceptance and...
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Balance Works OT & Coaching
Feb 12, 20213 min read
Polar Vortex, Pandemic-Style
We are experiencing a Polar Vortex this week where I live, Calgary, AB, Canada. For those readers who are unfamiliar, this is a weather...
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Balance Works OT & Coaching
Jan 28, 20213 min read
The Burnout Is Real
January is drawing to a close and we’ve just passed the grim milestone marking one year since Canada’s first COVID-19 diagnosis. In...
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